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Yoga

People often ask what kind of yoga is best? My answer is Yoga is Yoga. It's all a chance to focus within, and to pause and take notice. Yoga gives us an opportunity to align our breathing with our movement; and in turn find ease within our bodies.  I teach and practice Hatha, Astanga, Vinyasa, Restorative, breath-work and more. My yoga teachings can be yoga specific or apart of a rehabilitation program. Services available online and in person ( currently available in the Tampa Bay area)

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Yoga Services

One on One

Private yoga sessions are available online or in- person. Pricing for 1:1 services starting at $85 *Travel fees apply. Packages available

Group Yoga

Group yoga is available to two or more individuals. Services can be online or in person and customized to your groups needs. *travel rats apply

Yoga in a Corporate Setting

We have several offerings whether you are looking for individual or group corporate services. Contact Us for more information 

Book an Class/Event

No events at the moment

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